Achieve Mental Wellness with Broadening Horizon Therapy

Anxiety & Depression

Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome challenges and improve your mental well-being.

Generational Trauma

Generational trauma are psychological and emotional wounds that have accumulated over time and transferred to future generations. We provide a non-judgmental environment to help you understand your experiences and learn healthy coping mechanisms to break the cycle of trauma.

Asian-American & Pacific Islanders (AAPI)

Asian-American and Pacific Islanders (AAPI) have struggled to reconcile their identities and have had challenges with trauma, stigma, and expectations. If you’re looking for someone who can understand your unique ethnic perspective as an AAPI, while guiding you towards healing, you have found the right place!

Entrepreneurs & High Achievers

Entrepreneurs frequently experience higher rates of mental health issues like depression, anxiety, burnout, and even substance abuse compared to the general population, largely due to the intense stress, uncertainty, and pressure associated with building a business. We can provide tailored support and develop effective coping mechanisms to navigate through the unique challenges of running a business,

TV & Media Personalities

Media exposure can open wounds. Individuals and their family members can suffer severe and often long-lasting psychological trauma as a result of being in the media. We can help you build coping skills to deal with feeling stress, scrutiny, and pressure.

Virtual Only Appointments

Online therapy can take less time away from the office or your busy day. No need to worry about traffic or traveling miles to meet up with a therapist. Our online sessions can happen in the comfort of your own home or wherever you are comfortable.